GYROTONIC^® and GYROKINESIS^®

Fees:    $850 plus $200 studio fee
Dates:    June 23 to June 28, 2008. Another pretraining will be held September 8 to September 22.
Times: Monday-Friday 3-7pm, Saturday 9am-4pm
Pre-requisite: Prior experience with the GYROTONIC EXPANSION SYSTEM® and participation in at least 10 private sessions.
Course Description: This 6-day, 20-28 hour course is the first step in training and certification in the GYROTONIC EXPANSION SYSTEM®. GYROTONIC^® Pre-training introduces principles of the GYROTONIC^® methodology and instills a depth of knowledge in the mind and body, preparing students for the GYROTONIC^® Level I Foundation Training. The GYROTONIC^® Pre-training is also open to clients interested in developing their own personal knowledge. Upon completion and with approval of the Master Trainer, the student is qualified to take the Foundation Teacher Training.

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Fees:      $1500 plus $300 studio fee
Dates:      November 10th - November 22nd.
Times: Friday, Saturday, Sunday, Monday 9 am – 5 pm
Pre-requisite:    Completion of the GYROTONIC^® Pre-training Program. Physical ability to execute all exercises taught in the Pre-training.
Course Description:    This 12-day course consists of intensive training and learning of the exercises and underlying principles using the Pulley-Tower Combination Unit. Students will learn in supervised groups, taking the role of the student and teacher alternately to facilitate the learning process. Participants will learn to conceive and prepare individual GYROTONIC^® training programs for use in a teaching environment.

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Fees:      $550 plus $150 studio fee
Dates:    Please inquire
Course Description:   This six day (3 and 3 days) course is the first step in training and certification of GYROKINESIS^®. Each day the course starts with a 90 minute to 2 hour GYROKINESIS^® class followed by a two hour session designed to assist the student in perfecting the GYROKINESIS^® exercise. This course is a pre-requisite for the GYROKINESIS^® Foundation Training. GYROKINESIS^® Pre-training is also suitable for clients who are interested in developing their own knowledge and understanding .

Fees:   $950 plus $ 200 studio fee
Dates:    Please inquire
Pre-requisite:    Completion of GYROKINESIS^® Pre-training Program and approval of the Master Trainer conducting the course. Physical ability to execute all exercises taught in the Pre-training.
Course Description:   This 9-day course introduces teaching techniques for a 60 to 90 minute GYROKINESIS^® class. Each day starts with an uninterrupted, 90 minute to 2 hour, GYROKINESIS^® class. This is followed by hands-on training, time analysis and sequencing of movement and the underlying principles involved.

GYROTONIC^® Supervised Apprentice Review
Fee: $700 plus $200 studio fee
Dates: August 11th - August 23rd, 2008
Time: 10am-5pm

GYROKINESIS^® Supervised Apprentice Review
Fee: 350 plus $150 studio fee
Dates: July  30th - August 1st, 2008
Time: 10am-5pm

GYROTONIC^® Certified Trainer Update Course
Dates:    August 14th - August 16th, 2008
Time: 10am-5pm
Fee: $350 plus $150 studio fee

GYROKINESIS^® Certified Trainer Update Course
Dates:    July 30-August 1, 2008
Time: 10am-5pm
Fee: $350 plus $150 studio fee

GYROKINESIS^® Level 2 Beginner*
Fee: $750 plus $150 studio fee
Length:: 6 days

GYROTONIC^® Golf Workshop TBA

*This course is available upon request. Dates to be arranged.

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PILATES

Mat Essentials

Dates:    Please inquire
Times: Thursday and Friday 3-7pm, Saturday 9am-4pm
Fee: $325 (includes $50 non-refundable deposit).
Prerequisite: 10 hours of Pilates Mat classes.
This course is a prerequisite for PILATES MAT CERTIFICATION.
Course Description: This is an introductory course in Essential Pilates Mat Work exercises with applied anatomy and vocabulary specific to the Pilates Method. This class is also open to the student who wants enhanced knowledge and skills without continuing for Mat Certification.

Dates: May 1st through May 3rd, 2008
Times: Thursday and Friday 3-7pm, Saturday 9am-4pm
Fee: $375 (includes $75 non-refundable deposit).
Prerequisite: Pilates Mat Essentials.
Course Description: This is a continuation of the Essential Pilates Mat course and is designed for those who want to be certified to teach PILATES MAT classes. More challenging Pilates mat exercises will be learned with application of Pilates principles. There will be an emphasis on personal skill demonstration as well as the ability to organize and teach Pilates Mat exercises.
Requirements for Certification: Written and practical tests, minimum 5 hours observation and two hours of class under a certified Pilates instructor.

Dates:    June 19, 20, 21; July 17,18.19; August 21, 22, 23; September 25, 26, 27
Fee: S1650 (includes $250 deposit)
Pre-requisite: Completion of Pilates Mat Essentials and Pilates Mat Certification. Minimum 30 hours of Pilates training on reformer and experience teaching movement or fitness.
Course Description: This course is designed for those wanting to teach Universal Reformer technique and/or for those wanting to develop their own personal Pilates practice and understanding.
Requirements for Certification: Students must pass written and practical tests, complete 20 hours of client observation in a studio setting, and perform 20 hours of apprenticeship and teaching under the supervision of a certified Pilates instructor.

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Dates:    June 19, July 17, August 21, September 25
Fee: $40 per class

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